What are nails? Nails are proteins whose structure is similar to that of the hair. They grow in their top end where under the soft arched cuticles new cells are formed. They "shove" down the nail constantly renewing it. Normally, when the organism is in a healthy state, they grow about 4mm monthly. Biting the nails, tearing the cuticles as well as stress, can stimulate the nails' growth. And on the contrary: bad health and inferior nutrition can delay it. Obviously, the nails' condition is one criteria for the internal health of the organism. Their brightness, easy splitting, white spots, rough cuttings, and lack of brilliance - indicate a disorder in the organism. Add the frequent contact...
