Lets Strenghten Our Nails

Nail Strengthening is one of the critical elements of care for nails. In this era of all-powerful washing powders and numerous tools for washing, the nails - if mistreated - suffer first - they are stratifying, become fragile and brittle. But they must be strong, resilient and of pink color.Strengthening of the nails begins with prophylactic procedures. Ideally would be to limit the contact of the hands with cleaning solutions to the minimum. It's fairly easy to do, always use gloves performing household work, preliminarily lubricating the hands with a cream.But the base for strength nails is the intake of vitamins and micro-elements, and of course, calcium (required, together with vitamin D). For this, the daily meals should also include almonds and dairy products (milk, yogurt, cottage...

Home Nail Care

Caring for hands and feet nails is not only a must for our beauty, but also very important for our health. The most beautiful, graceful hand can get bad image if it has bad cared, untidy nails. Proper care of the nails helps maintaining their health, hiding their deficiencies.Once a week it is necessarily to dedicate half an hour to your manicure. If you have a good set, it will make it easy, even if you are not professional. You have to purchase a good file with a special sputtered surface. But scissors and metal skin file is not recommended to use.It is also recommended to acquire special "orange" sticks, which can help us easily postpone the skin from nails after a brief warm bath. Cutting...